Panic attacks, fears, various manifestations of stress - a new epidemic in society. The war and crisis in Ukraine are knocking the ground out from under their feet and causing a desire to take control of the situation, to protect themselves and those close to them. As a result, instead of calmness, panic
The world of fashion, beauty, health and relationships
The magazine The only educational platform Slovo launches the second author's project "SMM Marketer with Employment". Course speaker Yulia Moiseeva will tell you how to become a successful SMM marketer from the first steps to team management
How to choose a cool mascara in the mass market: beauty bloggers talk about high-quality budget mascara
A shared budget is a typical way of our families to manage financial affairs. But sometimes you really want to have your own amount of money that you don't have to account for. How to arrange it? We tell in stages
What to do if you lacked love, protection and care in childhood. How to become the most caring and loving person for yourself? Psychologist Natalia Borisova helped us find the answer to this question
The decision to live together is both a new stage in the life of any couple, and a serious test. We have compiled a list of the most common and dangerous illusions for your couple so that they will never separate you
Balance between work and personal life is very important. But not every person knows how to achieve it correctly. A successful businesswoman shared with the only secrets of achieving a balance between work and personal life
How to go a long way and ultimately find your dream job: personal experience from TV presenter Alina Solodka-Dolya, who changed 29 jobs
The buckwheat diet is not only effective but also simple. You can eat on it as much as you want, but only a limited number of products
Often, daily habits are the cause of early aging. Which ones? Read in our material
In the summer, many girls face the problem of underarm sweating. How to get rid of sweating - read in our material
Removing belly fat is a difficult task, but a feasible one. How to remove belly fat in a week - read in our material
CrossFit is a good choice for home workouts. Read the training program in our material
How to do the bar for weight loss correctly - read in our material
How to get rid of overeating after the holidays - read in our material
When you drink alcohol, you need to think carefully about what foods should be consumed with it. Read in our article a list of products that will best protect your body from the harmful effects of alcohol
What products should not be mixed with alcohol - read in our material
The only one, together with a psychologist, found out how, by the gestures and facial expressions of the interlocutor, to understand that they are deceiving you, and what tricks the lovers of lies have
Money can be invested not only in jewelry, but also branded accessories that will not only serve their owner for a long time, but will also remain as a relic for future generations. Take these five bags for example
For every woman, pregnancy is a wonderful and peaceful time. Do not spoil this period in your life with vain fears
Celebrity couples with a big age difference are already commonplace. We invite you to remember which celebrity is on this list
The elections are finally over, you can breathe calmly and return to discussing more pressing matters. However, at work, when meeting with relatives, and even in the closest circle of the family, political battles still do not subside
The most shameful and shameful roles of Duchess Meghan Markle in her entire acting career, which she would like to forget about, but cannot
If a guy likes you, then it won't be difficult to turn him on. In this matter, not only beautiful underwear and touch can help you, but also exciting words and phrases
Olya Gorbacheva is a mentor, presenter and singer. She devotes most of her time to the study of femininity, and teaches this science to everyone. Read effective affirmations from Olya Gorbacheva in our material
Ukrainian singer Yekaterina Gumenyuk, better known as Assol, announced that she was getting married. The information was officially confirmed by representatives of the star
The wife of the President of Ukraine Volodymyr Zelensky again delighted her with her excellent sense of style. For a new appearance, the first lady of Ukraine chose a scarlet suit for 20,000 hryvnia
How to love yourself, get rid of complexes and forget about problems with self-esteem. We talked about all this with the psychologist Lilia Korol
Flirtation of a beloved man with other women can be a harmless manner of communication and the first harbinger of betrayal. How to react to male flirting with others we figured out together with the psychologist Lily Korol
Can I quit what I have started? Why, sometimes, stopping halfway is not a shame? Let's figure it out. Details - in the material
Dasha Kvitkova found her love on the "Bachelor 9" project. What is the girl's life now, what cosmetics she loves and why she believes in love - read in our material
Spices and herbs can solve a number of health problems, as well as help you in your goal of losing excess weight. Here are spices that boost metabolism and promote weight loss
Changes have taken place in the personal life of the pregnant Regina Todorenko. 28-year-old TV presenter married the father of her future first-born - 33-year-old singer Vlad Topalov
How to take your child away from gadgets? What will help you study well and even make money from it? How to motivate and inspire correctly? Learn and use! A mother with many children and the founder of the VARTO agency Natalia Kholod shares her secrets
If you want to ponastalgia, we suggest you watch old films that will bring back the atmosphere of the past. See our selection
Books about nutrition and career growth: 5 cool popular science books for quick and interesting self-development in different spheres of life
What Sharon Stone eats and drinks: the secrets of youth and beauty of a Hollywood actress who looks 40 in her 60s. Secrets of youth Sharon Stone
In a healthy lifestyle Instagram, next to breakfast, pride of place is always given to a glass of orange or any other juice, better than freshly squeezed. But juice has nothing to do with a healthy lifestyle
TV presenter Olga Freimut said that the nanny beat her little son Valery. She gave the boy a slap in the face like an adult. Read the details of the beating of Olga Freimut's son on the only one
Singer TAYANNA surprised the audience with an incredibly candid photo session. In the lens of a Ukrainian male glossy photographer, the singer practically stripped naked. Candid photo of TAYANNA - see website The only one
What are aphrodisiacs and how they work: the best natural aphrodisiacs to help you get turned on and increase your libido
Relationships are sometimes so complicated that it seems better to be alone. Together with a psychologist, we figure out which of the men is worthy of attention, and on whom it is better not to waste time - you need to run
On the STB channel, the show of the Bachelor show continues. 12 men are fighting for the heart of Ksenia Mishina. Psychologist Vlada Evseeva told who, judging by their actions, of these men should be trusted, and whose type requires caution from a woman
How to mend a relationship with your boyfriend after breaking up: 7 rules to help mend relationships with your ex and renew love
Correct posture is the first rule of beauty. But we spend a lot of time hunched over at the computer and it is hardly worth hoping for a straight back. There is some good news, too. Do these exercises daily and in a month your posture will be much better
What is on the diet? There are foods that are low in calories. You can eat them in unlimited quantities and it will only benefit you
Each of us has our own ways of receiving life energy. But how effective are they? To regain life energy for yourself for a real and for a long time - this is what the successful business woman Svetlana Spivakova teaches
Is there an irresistible urge to eat between you and the weight of your dreams? It's okay - we can suggest several effective ways to reduce appetite without restricting yourself in food
How to eat right to stay young and beautiful forever: top healthy foods for beautiful and healthy skin
Dozens of different diseases and conditions can cause headaches. It is important to determine the causes of the headache, and it is better to prevent it. How to get rid of a headache - read on The only one
