Autumn skin care: what you need to know and change

The hot summer has left its mark on our face in pigmentation from over-tanning, travel-related dehydration and inflammation, and a sudden drop in temperature can affect how our skin works, looks and feels. In the autumn months, the most common breakdown and fragility of the skin barrier, which can manifest as symptoms of dryness, sensitivity and lack of shine.

With sudden changes in temperature, in windy and cold weather, barriers are damaged, dirt and other external irritants penetrate deeper into the skin and can cause inflammation, sensitivity and redness.

Here are 10 tips to follow to keep your skin healthy during the fall.

Use moisturizing cleansers

As temperatures decrease, so does the moisture level, and our skin loses moisture due to the dry air around us. So in the fall, switch to a more moisturizing cleanser that will help moisturize dry skin and support the skin's barrier to protect you from the ravages of cold weather. It also helps wash away dead skin cells without leaving a feeling of tightness and dryness.

Cleanse your skin morning and evening

The fundamental key to keeping your skin clean and getting rid of accumulated dirt is cleansing in the morning and evening. As a result of the natural process of cell renewal, impurities form on the upper layers of the skin that must be removed before applying other products, as this may affect the effectiveness of future key ingredients that penetrate the skin. Cleansing also increases blood flow and aids in the elimination of toxins, so take your time.

Use hyaluronic acid

Exposure to warmth and harsh, bracing winds during the fall can lead to dry skin, so keep your skin moisturized at all times. Use hyaluronic acid to moisturize.

Use retinol

Retinol is great for tightening and smoothing skin. Use retinol on your skin, after retinol always apply a good SPF product. It increases cell turnover, regulates oil flow and improves pigmentation.

Use SPF cream

The biggest mistake you can make is not using SPF in the fall. Our skin can be damaged by UV rays all year round. Use a mineral based SPF as it is lightweight, breathable and easy to use.

Use a mask that contains clay and seaweed extract

Changes in weather, humidity and temperature levels during the fall can sometimes cause many skin problems. Therefore, always use a mask that contains clay and seaweed extract to help remove impurities, soothe blemishes and exfoliate your skin.

Add Vitamin C to Your Skin Care Regimen

Vitamin C works effectively in the colder months and helps fight the SPF rays that are not completely blocked by your sunscreen. It is also beneficial for skin pigmentation, helping to increase collagen production, resulting in a brighter complexion.

Use a moisturizer for lips and eye creams

Use Fortifying Shea Butters and Cocoa Butters

To keep your skin's protective barrier hydrated during the fall season, pamper yourself with a body butter with essential winter skin ingredients like firming shea butter and cocoa butter.

Follow your diet

It's always important to supplement your fall skincare routine with a nutritious and seasonal diet with a skincare regimen. Eat plenty of squash and squash this season, which are rich in beta-carotene, which promotes cell renewal, normal skin function and collagen production.