How to shape your environment and maintain friendship: advice from a psychologist
How to shape your environment and maintain friendship: advice from a psychologist

The psychologist shared the secret of strong friendship in the modern rhythm of life.

"Tell me who your friend is, and I will tell you who you are" - this saying is relevant in our time. On June 9, on the International Day of Friends, this was confirmed by Natalya Yezhova, a psychologist and presenter of the "Exy" (New Channel) reality TV show.

She also talked about how to better shape your environment in order to feel fulfilled and happy.

Choose your fellow travelers yourself

In order to keep friendship in the frantic pace of modern life, it is important to choose friends with the same interests. Friends with whom you meet in places where you spend your leisure time are engaged in their own hobbies.


For example, if you love kiteboarding, then there should be kiter friends. If you like to travel, then these are friends who will also share this joy with you. Choose your fellow travelers yourself. We are the arithmetic mean of the people we communicate with. If we surround ourselves with those with whom we are on the way, we move faster towards our goals.

The driving force on the road to success

The psychologist is convinced that friends are not only a bright pastime, but also the driving force behind many processes in our life. Especially on the road to success.

If you want to have a strong, happy family and good health, then you need to communicate with those who have it. If your goal is sports and an active lifestyle, then find people with the same priorities. It's more interesting, more fun, and more productive. Such friends become an example for you, and on a subconscious level you are already drawn to the success that they have.

friends at sea

There are so-called "mirror" neurons. When we look at a person, we begin to "mirror" him - to repeat after him. And it is better to repeat after those whose goals and dreams coincide with yours.

Novy Kanal and Natalya Yezhova wish you a good summer and bright moments with your friends. And already in the autumn season, expect the premiere - the third season of the reality "Aksy".

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