Shall we sharpen the claws? 10 rules for regular nail care
Shall we sharpen the claws? 10 rules for regular nail care

Memorize life hacks for the beauty of your hands.

All girls dream of a beautiful well-groomed manicure. But before acquiring varnishes, you need to take care of the health of your nails, because beauty comes from the inside!

Health indicator

Nails are often referred to as an indicator of health. This is because any changes in them may indicate disease. What do healthy nails look like? They are quite durable, pink in color, with regular outlines and a slight natural shine. But fragility, stratification, yellowness or other color changes, pigmentation (white dots), ridges are signs that should alert you.

Of course, these problems can arise due to lowered immunity, lack of vitamins, low-quality cosmetics or aggressive household chemicals. But if the unpleasant manifestations do not go away for a long time, be sure to consult a doctor!


Beauty without harm

Do you want a beautiful manicure, but do not know what to choose: extension, gel, gel polish or regular varnish? Let's figure it out! Experts strongly advise against building extensions - this procedure deprives the nails of oxygen. Coating with gel or gel polish is safer. If after applying and removing such funds your nails have not changed in any way, then you can use them. But if your nail plate begins to break or exfoliate, it is better to apply regular varnish.

Nail care according to the rules

Protection… Always carry out housework (especially if you use household chemicals) with rubber gloves, and in the cold season, be sure to wear mittens.

Nutrition… The basis of healthy nails is proper nutrition with a sufficient amount of iron, calcium, magnesium, fluoride, as well as vitamins A, E, C and group B.

Treatment… Always keep your nails clean, trim off any burrs, and do hygienic manicure. Just don't cut your nails too short, but don't let them go too long either.

nail care

Decoration… Use high-quality varnishes (the composition should not contain formaldehyde, xylene, toluene), a gentle liquid to remove it (no acetone), never peel off the gel polish. Try not to wear any coatings on your nails for more than 10-14 days.

Care. Lubricate your hands with moisturizer every day. Practice deeper care once a week - for example, take a bath with sea salt or vegetable oils (grape seed, almond, macadamia). Heat the solution to 40 ° C and immerse your nails (uncoated!) In it for 5-10 minutes.

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