Italian scientists have found that there is an ideal remedy for blood pressure among food products.
Scientists from Italy have found that one type of hard cheese can lower blood pressure and even extend life expectancy.
The study involved 30 people who systematically suffer from high blood pressure. The participants in the experiment were divided into two groups, of which for 60 days she relished real Grana Padano cheese, and the second - a completely different type of cheese.
Grana Padano is a popular hard Italian cheese with a salty, piquant taste with a slight nutty flavor. This cheese tastes like the equally popular Parmesan variety.
During the study, it was found that the group that used Grana Padano systolic blood pressure decreased by 7-8 points, and diastolic - by 5-7. This is quite enough to not only normalize blood pressure, but also prolong a person's life span. In the second group, the participants were left with increased blood pressure.
Doctors attribute this to the presence of peptides in this product, which relax blood vessels as effectively as medicines.
