Why a smile keeps you young
Why a smile keeps you young
Anonim

Laughing and smiling often can cause wrinkles. Every girl knows this truth. American cosmetologist Julia Menneton is sure that in reality everything is not so.

While most girls try not to smile once again, so as not to earn expression lines, Los Angeles beautician Julia Menneton conducted studies that showed that smiling, although it is the cause of expression lines, protects the skin from aging.

Studies show that when a person laughs, he produces endorphins of joy, and his blood vessels dilate. As a result, the blood circulates better, more actively carrying the necessary elements throughout the body.

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In addition, thanks to laughter and hormones that are produced when a person smiles, the skin becomes more elastic and elastic, the production of collagen and elastin is stimulated. In other words, people who laugh a lot tend to age later.

Interesting: in addition to prolonging youthful skin, laughter also strengthens the immune system and reduces the risk of blood clots.

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“From a smile, mimic wrinkles do appear, but it postpones the moment of age-related changes. And this is very important, because mimic wrinkles are much easier to correct than their age counterparts,”says Menneton.

She also stressed that in order for the skin to remain young, a person needs to laugh for at least 10 minutes every day. It is also interesting that psychologists, in turn, are confident that a daily 10-minute laughter can relieve stress and teach a person to think positively.

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