Psychology books help to understand your feelings and emotions, to take a step towards achieving inner harmony. The only one compiled a list of books that will help you understand yourself and others, and, most importantly, for those who have not lost their love of reading
Psychology 2023, March
How to recognize unhealthy relationships. How to understand that a relationship has become unhealthy and how to see signs of an unhealthy relationship - read the material from a psychologist
Each person has goals that he would like to achieve. Some of them can be quite tricky. It takes good plan and courage to get the results you want
Self-confidence is not an innate quality, but a skill that you can master on your own. How to develop self-confidence, advises Irina Ermak
A family is more than a union of two people who have decided to tie their destinies and live together. Relationships need to be worked on regularly, otherwise they will not survive the crises that will inevitably come
How to develop intuition if you want to find your "inner voice": effective exercises for developing and training intuition
One of the eight sinful passions in Orthodoxy, one of the seven deadly sins in Catholicism - it's all about pride. To prevent pride from developing, it is worth knowing where it comes from and how to recognize it
A lot of motivating books on self-development have been written. Together with a psychologist, we have collected better works on self-development that will help you take the long-awaited step forward and improve the quality of life
Self-esteem is formed at an early age. Can we somehow influence it after several years? Yes! How to increase self-esteem and gain confidence, says psychologist Vladimir Naumenko
A personal brand is not only a famous name, flamboyant clothing style and number of followers on social networks. Is it true that you can use it to promote your business, make connections, and get your dream job? Our expert knows the answer
Interview is one of the most interesting and difficult genres, which does not lend itself to everyone. In order for the interview to be successful and you get clear answers, there are three basic rules to follow
Like all parents of first-graders, star dad Konstantin Trembovetsky is still deciding on an educational institution for a child and is very worried about this
Sexologist and psychologist Natalya Yezhova will tell you how to renew passion in a relationship with your husband after childbirth - 3 ways to return sex and romance to your parents' bedroom
How to combine working at home and raising two children? Inna Miroshinchenko, a host, blogger and mother of two children, shares her experience with us, and she is quite successful in doing this
Have you already become parents and are wondering where to buy everything you need, from diapers to toys? Do you want to save your family budget? All these questions can be solved by only one online store - Pampik
In the article you will find useful information about love dependence on a person and separation from a partner, which will help you find the path to a healthy relationship
The ability to compromise and solve problems is an indicator of how much you value a relationship and how long it will last. But not all couples pass the “strength test”. Let's consider the most common reasons that cause conflicts
Getting up early can help you get more done in a day. Inna Miroshnichenko found out how to learn to get up early and why it should be done
In order to overcome a crisis in a relationship, it is not necessary to sign up with a family psychologist. A film therapy session is an excellent solution to the problems accumulated in a couple. We have selected 5 films that are not only pleasant, but also useful to watch together
Each of us has enough energy, but we often waste our resources due to illiterate use. There are seven key aspects to an approach to internal resource management
It has long been known that almost every third man suffers from decreased potency. Consider 5 products that increase potency in men instantly or in a minimum period of time
We are sharing with you a simple exercise from psychologist Natalia Borisova, which will help you overcome anxiety before an important speech, during an interview or an exam
The word in the hands of a talented writer is a powerful charge of energy for the reader, an opportunity to rethink his life, draw conclusions, change himself and the world around him for the better. Inna Miroshnichenko share her book selection
We will tell you how emotional intelligence works, why it is never too late to develop it, and what positive changes in life this can lead to. And we offer a specific plan of action
The inspiring experience of blogger and presenter Inna Miroshinchenko, which proves that time alone is priceless. The star told how to learn how to spend time usefully if you are left at home alone
Here are some good habits that you can master in just one minute. At the same time, they are really capable of changing life
It is the morning that is the beginning of the coming day. This is a special time that does not need to be spent in a rush and negativity. Find out what habits will make your morning awake
Is it possible to make love during pregnancy or abstain - your gynecologist will tell you. But we will tell you about the general contraindications and the benefits of intimacy on your body. And then it's up to you
There are phrases that cannot be said to a loved one - husband, lover or admirer. Men justly do not like it when they humiliate their manhood and enter their territory without permission
Many relationships and marriages fall apart and end in parting. We are trying to overcome this pain in order to return to the old life. But this requires a lot of effort
Imperfect appearance is not a reason to deny yourself the pleasure of being happy. Learn to accept yourself, find your strengths, and love yourself. How to do it - said the psychologist
We have collected the most popular excuses for not learning a foreign language, and refuted them - you won't be able to excuse yourself! Find out on our website how to overcome negative attitudes that prevent you from learning a foreign language
Bullying is not just a problem for children. Adults also suffer. Most often, mobbing is manifested in the work collective. We figure out how mobbing manifests itself, is it possible to resist it, or is it easier to find a new job
There are many possible reasons for loneliness and failure in personal life, one of the common obstacles to a happy marriage is life attitudes. The psychologist listed 15 main reasons that prevent you from getting married
When we try to cheer up with food, we eat up stress. This is called emotional seizure. Together with experts, we will tell you why it is harmful and how to stop running to the refrigerator when your nerves are overwhelmed
Unfortunately, families today rarely get together at the dinner table. And in vain! A family tradition of eating at the same table can help you strengthen relationships and health
The influence of others on our life is difficult to overestimate, because our relatives and friends can both inspire and pull to the bottom. The psychologist tells how to form the environment of a successful and happy person
To solve the problem of how to become happy, you need to do a lot of work. By developing just these 5 skills, you will quickly see the result. Happiness is a spark, and each of us can ignite it
The beginning of a love relationship is the most difficult, albeit very pleasant period. It is at the beginning of the novel that the relationship is so fragile that the flame can easily go out because of any trifle. How not to spoil the relationship from the very beginning, said the psychologist
In this article, we will consider what qualities a man should have from a woman's point of view, how to become a good companion, stop waiting for a prince on a white horse and find a worthy husband