Psychology 2023, March

Knowledge of the rules of conduct will be needed even on the beach if you want to relax without problems for yourself and those around you. What rules should be followed when relaxing on the coast - read in the advice of etiquette expert Irina Zaitseva

We love each other and can go through periods of cooling without compromising our relationship. How to build harmonious relationships without quarrels is easy, understandable and happy - says the psychologist

People tend to be delusional, and these delusions basically bring harm to a person, including those that relate to serious relationships. There are a number of misconceptions that can easily destroy even the strongest relationships

Divorce is always difficult. And after him there is a residue - self-pity, anger at her husband, accumulated resentment. What do women regret after a divorce and how to live on? Our psychologist knows the answers to these questions

We asked psychologist Natalia Borisova to tell us what auto-aggression is and why it is so important to be able to express your anger correctly. Read the details in our material

We spoke with a psychologist who told us about the important steps that will help build personal boundaries, become more self-confident and do what we want

Psychologists talked about what interesting things happen in couples who have been together for a long time. Here are the reasons why they say that "husband and wife are one Satan"

Quarrels and misunderstandings are not uncommon in our life. And that's okay. The main thing is that the number of quarrels always coincides with the number of reconciliations

For almost anyone, professional or amateur, speaking in public is stressful. In our article, you will learn how to get rid of the excitement on stage, and what exercises exist for this

Where does low self-esteem actually come from and how to fix it? Psychologist Natalia Borisova told what steps will help to do this. Take note

Autumn is the most insidious time. Changes in the weather, the end of the holiday season, active work … The stock of good mood and liveliness is quickly depleted and fatigue comes. Psychologist Natalia Kholodenko told how to have a good rest

What if a man has a weak erection with a strong desire? The correct posture will help partners get maximum pleasure, despite such an unpleasant problem

Freedom, like many other criteria of human life, is a category that is inside a person, and not outside of him. We analyzed the current problems of freedom and drew a line of demarcation between freedom and will

There are certain styles of woman behavior that scare off a man, even if the start is promising. If the same scenario repeats in your relationship, it is worth taking a closer look and choosing a new strategy

What to do if you feel dissatisfied with your intimate life or want to experiment. Sexologist Natalya Yezhova explains how to discuss with a loved one various issues about intimate life and relationships

When parting is inevitable, it is always visible, no matter how resisted one of the participants in the relationship. If you're worried and unsure about your partner, here are 5 signs you are unlikely to stay together

Depressed mood, constant lack of energy, anxiety, dull emotions … poison life, taking away the ability to rejoice. But they can be dealt with if you start with small steps

To help your children cope with jealousy and competition between each other, it is very important that you look at the situation through the eyes of your older child and try to better understand how he is feeling and going through

The leader of the Supermama project and psychologist Dmitry Karpachev shared his opinion on why a strict daily routine is dangerous for a child. He also shared the secret of how to teach children to maintain discipline and routine

We come across various manifestations of rudeness everywhere. We know how to respond to a rude person without stopping to his level of intelligence and upbringing. That is smart and beautiful

Many parents believe that praise helps their child build self-confidence. In fact, the result is often the exact opposite. Psychologist Dmitry Karpachev tells how to praise a child correctly

Femininity today may seem like a trifle to many. Yes, the perception of this quality has changed slightly over the centuries, but still it is also relevant. Find out why you need to be feminine and how to be feminine in the 21st century

Getting to know your parents is a special stage in a relationship when you suddenly realize that everything is really serious with you. Psychologist Dmitry Karpachev said that it is important to consider before meeting parents and how to behave correctly in order to please them

We often look for evidence of whether we are loved and whether the feeling is real. And we do not even think about whether we love or only imitate passion, because fears, complexes, neurotic aspirations interfere

Many people never get anywhere by giving up at first. And all because they begin to introduce a new habit abruptly, which causes an outright protest of the body

Women are successful as leaders, it is a common knowledge. History knows many vivid examples when talented entrepreneurs achieved great success in business, having only an idea and a desire to develop

Constant quarrels, lack of attention and respect, low self-esteem, fear are all typical signs of toxic relationships. Read our article to understand how to recognize toxic relationships and what you can do about it

The victim syndrome in psychology is understood as a state of a person in which he looks for those to blame for his failures, justifying himself and accusing others of ill-treatment, but at the same time does nothing to correct the situation

Can you make a successful career without sacrificing personal relationships? What helps maintain balance and harmony? Natalia Kholod, a business woman and a mother of four children, spoke about this

Truly happy is the one who realizes that happiness is within, that it should not be sought in external phenomena and circumstances. How can you learn to feel like a happy woman under any circumstances? Psychologist answers

Let's figure out why there are conflicts in the family at work, how to solve them correctly and how to end the scandal for the benefit of ourselves

It is very easy to spoil the first impression on the first date, but it is almost impossible to correct it later. If you don't want to fall into the trap and make the wrong opinion about yourself, check out our list of first date rules

We share simple exercises that will help you to increase your performance and improve the productivity of brain activity. These methods will help you become more energetic and more efficient

There are moments in everyone's life when luck leaves us. Here are some exercises to help you learn how to create and maintain a positive attitude in all situations

Has your boyfriend or husband started paying less attention to you? This situation is familiar to many couples. If you are faced with a similar problem, this does not mean that your relationship is doomed. There is a solution

The mother-in-law is a monster. Probably, almost everyone has such an association. Rather, find out the advice of psychologists, what to do if the mother-in-law has already got it

You may have noticed how women don't speak out very well about other women. They do not believe in women's friendship, despise women's groups, laugh at jokes about stupid women

Helping a difficult teenager deal with their emotional problems will strengthen the bond with them and help them grow up to be happier and more successful

We had never heard of panic attacks before, but now every second person speaks. At the same time, half do not understand at all what it is, and even more so - how to cope with this state. Dealing with psychologists

No one should sacrifice their mental, emotional, or physical health to put up with toxic people. Even relatives. How to achieve this - read in our material